African Fried Chicken & Plantain Fries

So I desperately wanted to bake this chicken – without using any oil. I really tried but could not help it.

African Fried Chicken and Plantain Fries

So I caved in, the thought of fried chicken just does that to me. Sometimes you just want the crispy crunchy exterior that this crispy fried chicken yield.

African Fried Chicken and plantain Fries

In West Africa, we steam or poach our chicken first in a sauce pan – preferably one with a lid, that fits securely on top, before deep-frying. I am going to tell you why.

African Fried Chicken and plantain Fries

This helps the spices to infiltrate the chicken, retain moisture and more importantly, to assure that the chicken is fully cooked while shortening the cooking time. Making it easy, even for an inexperienced cook to make them.

African Fried Chicken and plantain Fries

I paired them with fries – yes, plantain fries – my all time favorite starchy side. They are super crispy and tasty without any extra embellishments.

African Fried Chicken and plantain Fries

The trick is to make them with green plantains or barely ripe plantains – they still have to be firm. For those that want to make these fries without deep-frying, just lightly spray with canola oil and bake. You can follow the instructions here. Do the same for the chicken.

African Fried Chicken and plantain Fries

Serve with this African pepper sauce recipe

Enjoy!

Watch How to Make It

[adthrive-in-post-video-player video-id=”eIoDp0Ef” upload-date=”2019-05-07T07:39:54.000Z” name=”African Fried Chicken” description=”African Fried Chicken – crispy crunchy exterior fried chicken with a flavorful juicy inside. Steamed or poached before frying to ensure even cooking. “]

 

[adthrive-in-post-video-player video-id=”x30JoNlz” upload-date=”2019-05-07T07:31:17.000Z” name=”Plantain Fries” description=”Plantain Fries – super crispy and tasty without any extra embellishments.”]

African Fried Chicken and Plantain Fries

African Fried Chicken and Plantain Fries - crispy, crunchy and tasty fried chicken and plantain fries combo that is truly a crowd-pleaser.
4.80 from 5 votes

Ingredients

Fried Chicken

  • 3- 3 1/2 pound chicken cut in pieces
  • ½ medium onion sliced
  • 4-5 garlic clove
  • 1 teaspoon white pepper.
  • 2 tablespoon chopped ginger
  • 1 tablespoon paprika
  • 1 teaspoon curry
  • 1 teaspoon Maggi or bouillon granules
  • 3-5 tablespoon parsley /basil any fresh herb
  • 1 teaspoon Salt to taste adjust according to preference
  • Oil for deep frying

Plantain fries

  • 4 unripe green or slightly ripe plantains
  • Oil for deep frying

Instructions

African Fried Chicken

  • Place chicken in a large pot or saucepan.
  • Grind garlic, ginger, herbs, salt and Maggie in a mortar with a pestle or on a chopping board with the edge of a knife. You may also use a blender or food processor for this section.
  • Rub ground spice mixture on the chicken, and then add paprika, white pepper, curry and sliced onions.
  • Mix in chicken using a spoon until they are well coated. Set aside in the fridge and marinate about an hour or preferably overnight.
  • When ready to cook, remove the chicken, add about a ¼ cup of water, if needed, and bring to a boil and simmer for about 10-15 minutes or more, depending on the chicken. (If using chicken hen, you have to cook it until tender before deep-frying)
  • Stir frequently to prevent any burns if no water is used.
  • Preheat a deep fryer to 350 degrees F or in a large sauce pan, pour vegetable oil, until it is at least 3 inches (or about 5 centimeters) high .
  • Shake off any excess spice or onions from the chicken.
  • Deep-fry the chicken in the fryer or saucepan a few pieces at a time, moving them around so they don't stick. Fry until brown and crispy, about 10- 15 minutes or until brown.
  • Remove from the fryer with a slotted spoon to a tray lined with paper towels. Repeat with the remaining chicken. Serve with fries and African pepper sauce.

Fried Plantain Fries

  • Using a sharp knife, cut both ends off the plantain. This will make it easy to grab the skin of the plantains.
  • Slit a shallow line down the long seam of the plantain; peel only as deep as the peel.
  • Remove plantain peel by pulling it back. If plantains are straight from the fridge, you can run it through hot water, to facilitate peeling
  • Cut in half cross way, then cut in half length ways and cut further into desired uniform strips.
  • Heat up a large skillet or cast iron with oil up to ½ inch- medium-high heat until hot but not smoking.
  • Fry the plantain cubes in batches, turning once, until golden brown, about 5 minutes. Do not overcrowd the pan (it will make the plantains to be soggy and absorb excess oil)
  • Use a slotted spoon, transfer the fried plantains and drain on paper towels.

Nutrition Information:

Calories: 752kcal (38%)| Carbohydrates: 61g (20%)| Protein: 47g (94%)| Fat: 36g (55%)| Saturated Fat: 10g (63%)| Cholesterol: 178mg (59%)| Sodium: 879mg (38%)| Potassium: 1446mg (41%)| Fiber: 5g (21%)| Sugar: 27g (30%)| Vitamin A: 3660IU (73%)| Vitamin C: 42.7mg (52%)| Calcium: 48mg (5%)| Iron: 3.9mg (22%)

 

Nutrition Facts
African Fried Chicken and Plantain Fries
Amount Per Serving
Calories 752 Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 10g63%
Cholesterol 178mg59%
Sodium 879mg38%
Potassium 1446mg41%
Carbohydrates 61g20%
Fiber 5g21%
Sugar 27g30%
Protein 47g94%
Vitamin A 3660IU73%
Vitamin C 42.7mg52%
Calcium 48mg5%
Iron 3.9mg22%
* Percent Daily Values are based on a 2000 calorie diet.

Spice blend

African Fried Chicken

Place In the Fridge
Place in the fridge
Steam cook with little or no water
Steam cook with little or no water
Deep fry
Deep fry

African Fried Chicken

Plantain Fries

Plantain Fries

Plantain Fries

Cut into desired shape
Cut into desired shape

Plantain fries

Plantain Fries

Plantain Fries

 

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20 Comments

    1. Yes, you sure can. Ground ginger is very concentrated, so I would replace the two tablespoons of fresh with ½ of ground ginger. Please let me know how it goes.

    1. I love the recipe .. easy and straightforward
      Please could you also upload the recipe for the sauce?

  1. 5 stars
    I made the plantain fries, but I used a sweet yellow plantain. I noticed that it fried similarly to when it is cut in the symmetrical manner. Next time I will use a green plantain! However, I enjoy all of your recipes. Do you have any more Yam recipes? I love yam and fried egg myself.

  2. 4 stars
    What happens to the pureed spices from step 12? There is no mention of what to do with them.

    Thanks!

    1. You mix them with the chicken . Will remove it from step 12. Thanks for letting me know.

      1. Great idea to steam the chicken before frying !
        What are the directions for the dipping sauce ?

4.80 from 5 votes (2 ratings without comment)

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