Cajun Chicken Pasta โ Spicy, Cajun-flavored chicken tossed into creamy melt-in-your-mouth Alfredo sauce with pasta. Super easy to make with amazing flavors that are perfect for family weeknight dinners or get-togethers!

Pasta is a staple in most households, especially those with kids. Itโs one of those meals that always gets them to the table in less than no time. So when pasta is on sale, I stock up on it. Thatโs the way to go.
The frugal in me doesnโt agree with paying full price for pasta. And when you combine it with chicken โ youโll have a heavenly meal experience right on your table. No need to go to those fancy-schmancy restaurants! Talking about saving, eh?
When my little man (not so little anymore) comes home from school, he already knows what he wants on his plate. Heโs like a grown-up who already knows what to order before looking at the menu.

One-Pot Cajun Chicken Pasta
When my favorite man recently asked for pasta and chicken, this Mama got creative and strayed away from the usual combo. So I whipped up this Cajun-inspired chicken smothered in a light creamy pasta Alfredo sauce. You could add some steamed broccoli and carrot slices for an authentic one-pot meal. This Cajun Chicken Pasta immediately became our new favorite!
And my two favorite guys dig into it so heartily that theyโve requested it again on this weekโs menu. But Iโm not complaining because itโs super easy, and thereโs sooo much to love in this new recipe. The creamy sauce complements the Cajun spiceโs heat (totally customizable for kids) so well.
Recipe Ingredients
- Pasta โ Choose the pasta you love best or whatever you have in the pantry. Penne pasta and fettuccine are my top choices.
- Chicken โ Boneless chicken thighs or breasts will do the trick. Chicken thighs have more fat and are the juicier option of the two.๐
- Cream Sauce โ Thyme, paprika, Creole or blackened seasoning, garlic, onion, diced tomatoes, red or green bell pepper, parsley, Worcestershire sauce, and chicken broth deliver an amazing sauce. Add cream for an irresistible mouth-feel and satisfying flavor.
How to Make Cajun Chicken Pasta
- Pasta โ Boil your pasta in a large pot per the box instructions. Drain and set aside.
- Prep Chicken โ Next, salt the chicken according to taste. Then, generously season with Creole Cajun Seasoning. (Photo 1)
- Cook the Chicken โ Heat oil over medium heat in a cast-iron skillet. Pan-sear the chicken for about 8โ10 minutes on each side or until fully cooked, and set aside.
- Make the Sauce โ Add onions and garlic. Stir for about a minute. Then add tomatoes, thyme, paprika, Cajun seasoning, and Worcestershire sauce, followed by bell peppers, chicken broth, and cream. (Photos 2-4)
- Simmer โ Bring the sauce to a boil, lower the heat, and simmer for 7โ10 minutes.
- Add Pasta โ Slice the chicken. Mix the pasta into the sauce, add the chicken, and toss until thoroughly combined. You can also serve the chicken on top. (Photos 5-6)
- Serve โ Sprinkle with parsley and Parmesan cheese. Enjoy!

Recipe Variations
- Seafood Swap -This is a highly versatile pasta. Swap the chicken for shrimp or your favorite seafood mix. Remember that seafood takes less time to cook and can get tough easily.
- Andouille Sausage โ Add sausage for a true Cajun experience.๐ Of course, any sausage goes perfectly with pasta and chicken. Chorizo, Italian sausage, kielbasa, and even salami could only improve this meal.
- Creamless -You can omit the heavy cream and replace it with extra tomatoes for a dairy-free version. And you can replace the cream with whole milk for a lower-fat version.
- Gluten-Free โ Replace the pasta with your go-to gluten-free pasta. You may need to adjust the cooking time for gluten-free pasta.
- Seasoning Swap -Swap out the Creole Cajun seasoning with poultry, Italian, or (for a Mexican twist) taco seasoning.
- Cheesier Pasta โ Add decadence with a ยผ cup of softened cream cheese. ๐
Tips and Tricks
- An instant-read thermometer ensures the chicken cooks through. It should read 160ยฐF (74ยฐC) for safe chicken consumption.
- Cutting your chicken into bite-sized pieces before cooking will save time, as it cooks faster and more evenly.
- Donโt overcook the pasta sauce. If the sauce is too thick, it will be more difficult to coat the pasta evenly.
Make-Ahead Instructions
Prep your chicken as instructed, and keep it in the fridge in an airtight container for up to two days. You can also make it up to two days ahead and store the chicken and sauce separately from the pasta. Reheat the chicken and sauce in a saucepan, add the cooked pasta, and heat through.

Serving and Storage Instructions
Creamy Cajun chicken pasta is best hot off the stove. But itโs not bad cold, either.
Cool leftover Cajun chicken pasta completely before transferring it to an airtight container. It will last refrigerated for 3-5 days or 3 months in the freezer. Thaw it overnight in the refrigerator or warm it up in the microwave on the defrost setting for a few minutes.
FAQs
Well, the name gives it away. The spice mix is famous in Louisiana, where French Canadians settled. This cooking style is spicy and flavorful, and Iโm so grateful for it.
Cajun seasoning work great for a variety of dishes. Soups and stews (especially gumbo, jambalaya, and red beans and rice) take these spices on well. It also goes great on grilled chicken, beef, pork, and seafood.
If you donโt have Cajun seasoning, you can make your own. Mix half a teaspoon each of paprika, garlic powder, onion powder, cayenne pepper, and black pepper.
What to Serve With Cajun Chicken Pasta
For a quick dinner, you canโt go wrong with garlic bread. A simple tossed salad or a kale salad are also great options. If you want to spice it up even more, serve it with spicy roast garlic broccoli.๐คค
More Delicious Chicken Recipes To Try
Conclusion
This creamy Cajun chicken pasta recipe is spicy, decadent, and soul-satisfying. Bless your familyโs tastebuds with its melt-in-your-mouth goodness! Let me know how it goes in the comments!
Watch How to Make It
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This blog post was originally published in August 2017 and has been updated with additional tips, new photos, and a video.
Natasha says
This is my favorite and go to.. no I need to make it for 30ppl. Can you help with measurements
Sarah says
We absolutely loved this recipe! Whoever says this has no flavor made it wrong for sureโฆor needs to get tested for covid. This has tons of flavor!
Imma says
Thank you so much for your kind words:) Everyoneโs tastes are different, and Iโm so happy you love it.
Natasha says
This is my favorite and go to.. now I need to make it for 30ppl. Can you help with measurements
Imma says
Wow 30 people!! No problem. This recipe is quite easy to scale. Given that this recipe serves about 4 people, to make this for 30 people would mean you would have to multiply the measurements by 8 or 8 1/2. And you need a really large pot for this recipe. Or you may want to consider doing this 2-3 times. Make sure to adjust the seasoning to taste all through. Hope this helps. Do let me know how it turns out :)!
CHRISTAL L WILLIAMS says
I just made the sauce and it is amazing!
Imma says
Thank you so much, I am sure you would love all recipes once you try them. Keep loving:)
Ann says
This was sooo good! I even used that sauce for another dish today, so yes we all loved it here, thank you for sharing im so glad i found youre site, will try alot more recipes
Imma says
Ohh, Thank you so much for your love and support. I would love to hear from you about more recipes once you try them. Keep in touch ๐
Fab says
Not sure Iโd call that an alfredo sauce though
Imma says
True, it is missing the parmesan. But it is similar.
Nina Drake says
This is amazing and so easy to cook
Nina Drake says
Literally just cooked this, absolutely delicious, feel like a proper chef!! ๐
imma africanbites says
Wohooo! So glad to know that.
Bibby says
I love the recipes.
SCOTT BYINGTON says
Hello, I made this twice believing my spices were old the first time because it tasted so bland. However, nothing was wrong with my spicesโฆthis recipe was extremely bland both times I made it. I could not do anything to make this palatable for my friends or myself.
ImmaculateBites says
Sorry to hear it didnโt work out well for you. I have made it several times with great results.
Jill says
I made this tonight for the first time and loved it! I added some butter and black pepper, adjusted the spices a little to my taste and added some flour to thicken the sauce. My husband said itโs one of the best pasta meals Iโve ever made. Thanks for sharing!
ImmaculateBites says
Fantastic!! I am so glad you gave it your own little twist and that it was a hit in your home! Thank you for letting me know :)!
Samantha says
I love this recipe, itโs HIT every time I make it! The seasonings are perfect.
imma africanbites says
Awesome! Thank you for taking the time to let me know, Samantha. Glad you like this.
Natalie Johnson says
Add creole seasoning 2 teaspoons may help.
Andrew says
This recipe is great. Couple of things i do different is use 300ml heavy cream and about 150ml flour and milk mixed and added at the same tome as the cream to give it extra thickness. And rather than chopped tomatoes, try adding whole cherry tomatoes a couple of minutes before you serve. Great recipe as it is though!