Caribbean Potato Salad

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Caribbean Potato Salad -This  incredible potato salad is creamy, luscious, tasty and chock full of vegetables.

Caribbean potato salad

I would say this is the perfect potato salad for any summer barbecue and is great for picnics too. It is almost summer and barbecues, cookouts, parties and picnics are all the rage at this time of the year.

Caribbean potato salad

If you are planning one or attending one, here is one recipe that would fit right in, regardless of the menu. It is a great make ahead dish and you can use any potatoes you have on hand, it will work just fine. It is very important that you lightly salt your potatoes when boiling -It makes a lot of difference

Caribbean potato salad

What makes this salad uniquely Caribbean is the addition of peas, carrots, and eggs and of course, Heinz creamy salad dressing- I just love Heinz salad dressing, it is a childhood favorite.

Caribbean potato salad

It is available in some supermarkets, here in the United States and you would definitely find them in Caribbean and African markets. Enjoy

Caribbean Potato Salad

Caribbean Potato Salad - This incredible potato salad is creamy, luscious, tasty, and chock full of vegetables.
4.95 from 20 votes

Ingredients

  • 1 pound potatoes, cleaned and cut into bite-sized pieces
  • 2-3 boiled eggs
  • 1 cups peas and carrots, or more (fresh, frozen, or canned work)
  • ¼ cup mayonnaise
  • ¼ cup sour cream
  • ¼ cup Heinz salad dressing
  • ½ teaspoon mustard
  • ¼ teaspoon smoked paprika
  • ½ teaspoon Cajun spice
  • ¼ cup sweet relish
  • ¼ cup onions, diced
  • Salt and pepper to taste

Instructions

  • Bring a pot of salted water to a boil. Then add potatoes and cook until tender but still firm to the touch, about 5-10 minutes. Drain water.
  • Chop eggs, then add them and the peas and carrots to the potatoes.
  • In a medium bowl combine the chopped onions, mayonnaise, sour cream, Heinz dressing, relish, Cajun spice, mustard, and mayonnaise. Mix well, add to the potato and egg mixture. Adjust for salt and pepper.Refrigerate until ready to eat.

Tips & Notes:

  • Please keep in mind that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition Information:

Serving: 150g| Calories: 125kcal (6%)| Carbohydrates: 22g (7%)| Protein: 1g (2%)| Fat: 4g (6%)| Saturated Fat: 1g (6%)| Polyunsaturated Fat: 1g| Monounsaturated Fat: 1g| Trans Fat: 1g| Cholesterol: 8mg (3%)| Sodium: 187mg (8%)| Potassium: 79mg (2%)| Fiber: 1g (4%)| Sugar: 4g (4%)| Vitamin A: 2532IU (51%)| Vitamin C: 3mg (4%)| Calcium: 19mg (2%)| Iron: 1mg (6%)
Nutrition Facts
Caribbean Potato Salad
Amount Per Serving (150 g)
Calories 125 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 8mg3%
Sodium 187mg8%
Potassium 79mg2%
Carbohydrates 22g7%
Fiber 1g4%
Sugar 4g4%
Protein 1g2%
Vitamin A 2532IU51%
Vitamin C 3mg4%
Calcium 19mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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33 Comments

  1. 5 stars
    Though in the pictures it shows the carrots and peas but not in the directions… is this tinned peas and carrots? Or frozen…

    1. Thanks for catching that. Whatever you have available works. Fresh is best whenever you can, frozen is second best, and canned comes in a close third.

4.95 from 20 votes (12 ratings without comment)

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