Fry Jacks- a popular Belizean breakfast bread that can be whipped up in less than 30 mins. It sure hits the spot.
Have you heard about Yummly? Well, if you are a foodie and have not tried it out then you are missing out. Okay, don’t feel bad about it, I just recently started paying close attention and using it as a recipe search database. So far I love it!
Yummly has these unique search filters that allows anyone to look for recipes by cuisine, diet, nutrition, allergy, cook time, technique and even more. The good thing is it has over 1 million recipes and counting.
I have made it super easy for you guys to yum my recipes by adding a plug-in with a yum button. If you see a recipe that you like just click the yum button and you have it saved, ready when you want it.
Now don’t be shy about yumming my recipes, especially this one right here.
Now let’s talk about these Fry Jack’s right here, because it is a must-try for a weekend breakfast. Make it a week day breakfast – who cares?
Weekends to me are all about breakfast – I think they should be a thing of beauty – stackable, delectable, calorie laden gut buster of a meal. This one is all of those things and more. Why hold back when you are in the hole already?
Go the whole nine yards with fried beans, butter, cheese, fried eggs and honey.
Hey, did I say this was a healthy breakfast?
Okay, maybe instead of those fattening, calorie buster stuff…how about some strawberries, fresh seasoned tomatoes and honey. You get to eat your fruits and vegetables too! Now don’t say I’m not looking out for you- cause I am.
You know Fry Jacks are a Caribbean favorite, especially in Belize. I first fell in love with it when my Belizean friend made it for me and that was it, no turning back. I crave these Fry Jacks every now and then.
You know the bad thing about these…or maybe I should say good thing – it comes together fairly quickly. Guys, within 30 minutes these bad guys are ready.
I’ve been trying not to scare you with my fried food obsession, so I spaced it out for you, would really love for you to stick around because I have plenty more to share.
Enjoy!
Fry Jacks Belize
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Ingredients
- 2 cups flour
- 2 teaspoons baking powder
- ½ - 3/4 teaspoons salt
- 2 Tablespoons shortening/butter
- 1- tablespoon sugar optional
- ¾ cup whole milk or canned coconut milk
- Oil for deep-frying
Instructions
- In a large bowl mix together the flour, sugar, baking powder and salt. Add shortening.
- Then make a well then add milk, knead dough for about 30 seconds to 1 minute to form soft dough.
- Divide dough into 6-7 equal pieces. Set aside for about 10 mins.
- Place each one piece on a heavily floured board and roll out dough into a circle. They do not have to be perfect circles.
- Divide the circles in half and then place a slit on dough.
- In a large, saucepan pour vegetable oil, until it is at least 3 inches and place on medium heat until oil is 350 degrees.
- Fry until golden brown about 3-5 minutes depending on size. Remove with a slotted spoon and drain on paper napkin. Let it cool
- Serve warm with honey, butter, cheese and refried beans.
Nutrition Information:
Lisa says
I do have a question… should you use yeast to make it rise a bit?
Imma says
You don’t have to. The baking powder gives it a rise. However, you can replace the baking powder with yeast if you prefer a yeast bread. Just give it time to rise before frying them.
Lisa says
Fry jacks—help! Used regular flour and coconut milk. Came out ‘casket’ and far heavier than I remembered in Belize! What am I doing wrong? Other suggestions??
Imma says
I’m so sorry that happened. There are so many factors that can affect it. It could have been too dry or wet or the dough could have been over-mixed.
Barbara Williams says
I love the recipe! I followed all the steps except the sugar and they came out amazing.
ImmaculateBites says
Love it! I am glad it came out amazing for you, my love.
Caleb Morgan says
This was my every day breakfast when I was in Caye Caulker, except there, instálelas of cutting them in half, they fold them over eggs, black beans, cheese, and peppers. Right next to the fryjack stand was a juice stand. So 4 fryjacks loaded and a half gallon of fresh squeezed orange juice. Then a short walk to Ice N Beans for a vanilla iced coffee to sip on the beach.
That is some kind of Heaven right there.
Been looking for a recipe ever since, thanks so much for this!
Immaculate Bites says
Thank you, Caleb! Let me know how this turns out for you. Enjoy!
Cynthia Stewart says
Just tried it my granddaughters loved it, with cheese and honey, is a keeper
Immaculate Bites says
Thank you for sharing, Cynthia! 🙂
D.D says
These were delicious. I’ve tried several recipes and hands down this is the one. My daughter is half Puerto Rican and half Belizean. She loves it because it reminds her of Nana. Best side dishes salted cod fish, scramble eggs or just a piece with Honey lol love it
ImmaculateBites says
Glad to be of help. Thanks for taking time out to share this with us.
Icesolene Cummings says
Thank you for this recipe my family is from Belize and growing up we ate this all the time for breakfast. I made your recipe with no adjusts and it’s pure nostalgia!
ImmaculateBites says
Awesome! Thanks so much.
Elyss says
I fell in love with fry jacks when I visited Belize last year! I know they’re quick to make but, if I wanted to save a little time, could I freeze them individually after shaping and slitting and then fry them from frozen when needed, do you think?
ImmaculateBites says
Yes they would work out just fine as mentioned. Enjoy!
Kasandra says
I want to take these to a party that’s a 2 hour drive for me. Do you think they’ll still taste good after the 2 hour journey?
ImmaculateBites says
Hi Kasandra! Fry Jacks taste best when they are served almost immediately when they are still warm. If you must do this 2 hours ahead, then make sure you heat them in an oven at about 300 degrees F, for 5 minutes or more before you serve.
me says
are they better with whole milk or coconut milk
ImmaculateBites says
I like it best with coconut milk.
Rachael says
I love the fry jacks, they taste delicious! If my fry jacks go cold, would they reheat nicely? If so, should I just put them in the microwave?
Anonymous says
I don’t have an answer, but I was wondering the same thing. Maybe they could be reheated in the oven, but I’ll just wait for the experts to reply.
ImmaculateBites says
Agree, it’s best to reheat in the oven at about 300 degrees F , for 5 minutes or more.
ImmaculateBites says
Yes they would. Place in the oven at 300 degrees F for about 5 minutes or until it’s warm enough.
Simon says
Pop it in a toaster….
Keep an eye on it…
Quick and crispy mmmm….
Val says
Am a Belizean and grew up eating fry jack. Please don’t serve them cold. It wont taste the same
ImmaculateBites says
Thanks for sharing!!!
. says
I love this recipe! Do you think it would still taste good if it was served cool, or should I try my best to serve it warm?
ImmaculateBites says
It will still taste good when they cool down.
Anastasia says
It needs to be served warm. Cooled down isn’t the same.
Pop Hoh says
I haven’t try’d it yet, but it’s on my to do list. It sounds amazing.
imma africanbites says
Yes, please. So excited for you to try them.
Richie says
These were perfect. Thank you for this recipe. I am from Belize and I have been trying to get a good recipe for fry jacks. This was it, better than all the cook books. I used coconut oil instead of shortening and added some coconut milk powder in the dry ingredients. Delicious. I’m pretty sure the original recipe is good also. I also tried a couple in the air fryer but it had more of a biscuit or Johnny cake texture, but was still tasty.
imma africanbites says
Thank you for sharing those tips, Richie.
Donna Reneau says
I am Belizean as well, and have been trying to get my mother to write out her recipe! You know they don’t measure anything. So this is definitely a must for me! Thank You!!!
Imma says
I totally get that. Woohoo Donna! 🙂