Jamaican Cornmeal Porridge – Tired of the same old oatmeal for breakfast? Mix things up with this warming cornmeal porridge instead! Infused with Caribbean spices and coconut milk, this Jamaican cornmeal porridge recipe is a thoroughly comforting breakfast.

Jamaican cornmeal porridge with mango slices and blueberries

Is there any better way to kick start the day than with a warm, hearty breakfast? Not in my book! And if you wake up wanting something a bit sweet like I do, this Jamaican porridge is perfect for combating those early morning cravings. It’s filling, just sweet enough, and super energizing. ⚡

Plus, it’s oh-so-cozy! When blessed with much-needed rain here in Southern California, all I want to do is cozy up with a bowl of this cornmeal porridge and watch as the rain falls in crazy, chaotic drops – slowly savoring one spoonful at a time. Secretly, I want it to go on for days on end, but alas, every good thing must come to an end.

Content…

What Is It?
Recipe Ingredients
How to Make It
Recipe Variations
Tips and Tricks
Make-Ahead Instructions
Serving and Storage Instructions
What to Serve
More Jammin’ Jamaican Recipes to Try
Watch How to Make It

Enjoying pure comfort food with Jamaican cornmeal porridge, mangos and blueberries

What Is Jamaican Cornmeal Porridge?

This Caribbean breakfast dish dates back more than a century. It’s sometimes called “Cog” or “Pop.” It’s a hot cereal with depth and texture but not too heavy on the stomach. You make Jamaican cornmeal porridge with yellow cornmeal and infuse it with earthy spices like cinnamon and nutmeg. Some drizzle it with condensed coconut milk for a rich and sweet taste.

What does it taste like? The texture is an incredible cross between traditional porridge and grits. Flavor-wise, it has sweetness, the warmth from the cinnamon and nutmeg, and that lovely “corn” flavor from the cornmeal itself. 🌽

Jamaican Cornmeal Porridge topped with grated nutmeg, mango, and blueberries

Recipe Ingredients

Coconut Milk – Adding coconut milk to the water delivers a creamier, tropical-flavor-infused porridge.
Cinnamon – A cinnamon stick adds warmth to the porridge, making it taste cozy and indulgent.
Cornmeal – This Southern pantry staple makes a gorgeous porridge with a sweet corn flavor and texture slightly less grainy than grits.
Flavorings – Vanilla notes and nutmeg pair with warm spices to enhance this Caribbean comfort dish.
Sweetener – How and if you sweeten this dish is up to you. You could use condensed milk (my favorite), brown sugar, coconut sugar, or another sweetener here.

How to Make Jamaican Cornmeal Porridge

Heat the coconut milk and water, add the corn meal, simmer, add seasonings and serve

Cook the Porridge

Liquids – Add about two cups of water and two cups of coconut milk to a large, heavy saucepan. Toss in half a cinnamon stick and bring everything to a boil. (Photo 1)
Cornmeal – Gradually whisk in the cornmeal a little at a time, and keep stirring with a wooden spoon to prevent any lumps. (Photo 2)
Simmer – Next, reduce the heat to low and simmer until thickened (about 15 minutes). (Photo 3)

Add Spices and Toppings

Flavoring – Add the vanilla extract, nutmeg, and sweetened condensed milk. (Photo 4)
Adjust the porridge consistency with coconut milk or water if desired. Turn off the heat.
Serve piping hot with extra nutmeg, sweeteners, nuts, and fruit.

Serving up a steaming hot bowl of corn meal perfect for breakfast

Recipe Variations

More toppings. You can’t go wrong with your choice of sliced banana, mango, blueberry, slivered almonds, and walnuts.
Adjust spices. Just note that if you’re going for a more traditional flavor, cinnamon, nutmeg, and vanilla are non-negotiable. But cloves, cardamom, ginger, anise, etc., are also delicious additions.
Consistency is up to you! Adjust the amount of milk to make the porridge thicker or thinner, as per your preference.
Dairy-free. Replace the condensed milk topping with coconut condensed milk.

Tips and Tricks

Be sure to stir the porridge frequently during cooking to avoid any lumps in your porridge.
Remove the cinnamon stick before serving so no one gets a spicy, crunchy surprise.
Cornmeal holds in the heat well, so be careful not to burn yourself when digging in. You might want to give it a few minutes to cool off or add a splash of cold milk to cool it quickly.

Make-Ahead Instructions

You can make this porridge a couple of days ahead of time. Just let it cool completely before storing it in an airtight container in the fridge.

You can also store it in the freezer for up to 3 months. To reheat it, put it in a pan set to medium-low heat and stir until it warms up. This porridge tends to thicken in the fridge, so you may need to add a splash of milk or water to loosen it up.

Two bowls of Jamaican cornmeal porridge decorated with blueberries and mango slices

Serving and Storage Instructions

Serve Jamaican cornmeal porridge warm, topped with a dash of cinnamon or nutmeg and some fresh fruit.

Keep leftover porridge in an airtight container in the fridge for up to three days and reheat as noted above. It will last in the freezer for 4-5 months.

What Goes With Jamaican Cornmeal Porridge

Make a fancy breakfast by serving bowls of Jamaican cornmeal porridge with other fun breakfast foods like sausage rolls and egg muffins. Serve it with an assortment of nuts and fresh, dried, and grilled fruits, like grilled apples, to make it the star of the show.

You might also want to make a steamy chai latte to drink. The warm spices are the perfect way to wash down the cozy porridge. 😊

More Jammin’ Jamaican Recipes to Try

Watch How to Make It

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This blog post was originally published in January 2017 and has been updated with additional tips, new photos, and a video.