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Ghana Jollof Rice

This flawless, flavorful rice is an absolute crowd-pleaser. If you want to infuse your family's meals with some mind-blowing flavor, this is the recipe for you.
Course Main, Side
Cuisine African
Diet Gluten Free
Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes
Servings 8
Calories 771kcal
Author Imma

Ingredients

Beef and Stock

  • 2 pounds beef, cut into cubes (any cut will work)
  • 1 ½-inch knob ginger
  • 1 medium onion
  • 3 cloves garlic
  • 1 scotch bonnet (optional)
  • 4 cups (950ml) water
  • 1 tablespoon (10g) bouillon powder
  • 1 teaspoon (6g) salt
  • 1 teaspoon (2-3g) white or black pepper
  • 2 bay leaves

Tomato Base

  • 1 large onion
  • 6-8 large tomatoes
  • 5 cloves garlic
  • 1 1-inch knob ginger
  • 3 red bell peppers
  • 2 red habanero peppers (optional)

Ghana Jollof Rice

  • 1/2 cup (120ml) cooking oil
  • 1 medium onion, finely chopped
  • 1 tablespoon (2-3g) fresh thyme, chopped
  • ½ cup (240g) tomato paste
  • ½ teaspoon (2-3g) paprika
  • ¼ teaspoon (.5g) ground anise seeds
  • ¼ teaspoon (.5-1g) ground nutmeg
  • ¼ teaspoon (.5-1g) curry powder
  • ¼ teaspoon (.5g) ground cloves
  • ½ teaspoon (1.5g) black pepper
  • 1 tablespoon (2g) mixed dried herbs
  • 1 teaspoon (6g) salt
  • 1 tablespoon (10g) bouillon powder
  • 3 cups (588g) long-grain rice (Thai jasmine or basmati)
  • 2 cups (475ml) beef broth (reserved from cooking the beef)
  • 1 cups (235ml) water

Instructions

Beef

  • Puree the ginger, garlic, onion, and scotch bonnet pepper with about ½ cup of water.
  • Add the beef, pureed seasonings, 3½ cups of water, salt, pepper, bouillon powder, and bay leaves to a large stockpot.
  • Cook for about 30 minutes or until the meat is tender (depending on the cut, it could be a couple of hours). You can use a pressure pot or instant pot to shorten the process.
  • Once cooked, remove the meat, strain the broth in a fine mesh strainer, and set aside. You should have about 2 cups of broth.
  • Puree the onions, tomatoes, garlic, ginger, habanero, and red bell peppers with about ¼ cup of water until smooth.
  • Heat the vegetable oil in a large pot or Dutch oven over medium heat.
  • Add the beef and fry until golden. Take it out and set aside.

Tomato Base

  • Add the onions and saute until softened, about 5 minutes. Add the tomato paste and cook for another 15 minutes.
  • Next, add in the blended tomato mixture and cook for 20 minutes.
  • Add all the seasoning, herbs, salt, and bouillon powder, and cook for another 10 minutes.
  • While your tomato stew is cooking, wash your rice until the water runs clear; it takes about four washes.

Jollof Rice

  • Add the washed rice to the tomato base and stir to coat with the sauce.
  • Add 2 cups of beef stock and 1 cup of water.
  • Add the meat and adjust the seasoning to taste at this point.
  • Reduce heat to low, cover tightly with foil paper, and cover with the lid. Let it cook for 20-30 minutes, carefully stirring every 10 minutes.
  • Remove from heat and let stand for 5 minutes before serving.

Notes

  • A pressure cooker or instant pot shortens the cooking time.
  • A heavy-bottomed pan keeps your rice from burning while cooking. 
  • Always rinse your rice 3-4 times to remove excess starch for fluffier jollof rice.
  • Please remember that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition

Serving: 240g | Calories: 771kcal | Carbohydrates: 91g | Protein: 30g | Fat: 32g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1658mg | Potassium: 1140mg | Fiber: 7g | Sugar: 10g | Vitamin A: 3116IU | Vitamin C: 93mg | Calcium: 142mg | Iron: 7mg