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Oven Baked Jerk Chicken

Crispy, moist, flavorful chicken smothered in spicy jerk sauce is easy to make and a real taste bud explosion! Enjoy a Caribbean vacation right out of your oven.
Course Main
Cuisine Caribbean
Diet Gluten Free
Prep Time 2 hours
Cook Time 1 hour
Total Time 3 hours
Servings 8
Calories 304kcal
Author Imma

Ingredients

  • 1 lime or lemon
  • 8 chicken legs or a 2½-3 pound (1-1.5k) chicken, cut up
  • 2 teaspoons (8-9g) jerk seasoning replace with salt and pepper or chicken spice
  • 1 or more scotch bonnet or habanero
  • 6 cloves garlic, chopped
  • ½ tablespoon cinnamon
  • ½ tablespoon allspice, coarsely ground
  • ½ teaspoon white pepper, coarsely ground
  • ½ teaspoon nutmeg, freshly grated
  • 3 tablespoons dark brown sugar
  • 1 medium onion, coarsely chopped
  • 3 medium scallions, chopped
  • 1 sprig fresh thyme
  • 1 tablespoon fresh ginger, chopped
  • 1 tablespoon soy sauce
  • ¼-½ cup pineapple juice or water
  • 1 tablespoon bouillon powder (optional)
  • salt and pepper to taste

Instructions

  • Trim chicken of excess fat and pat dry with a cloth or paper towel. Rub with lemon, 2 teaspoons jerk seasoning, and salt and pepper to taste.
  • Heat oil in a skillet or sauté pan over medium heat. Then add scotch bonnet pepper and garlic, and sauté until browned, 2-3 minutes.
  • Add the nutmeg, brown sugar, allspice, and cinnamon, and continue stirring until the sugar melts and the mixture starts to clump together.
  • Remove from the heat and let it cool.
  • Place the mixture in a food processor or blender, add the thyme, white pepper, ginger, green onions, soy sauce, bouillon powder, onion, and pineapple juice, and pulse for about 30 seconds until well blended.
  • Drench the chicken with jerk marinate, place in a ziplock bag, and refrigerate for at least 2 hours, preferably overnight. Avoid touching the jerk blend with your hands because it's extremely spicy hot (use gloves if possible).
  • When ready to bake, preheat oven to 425℉ (220℃). Remove the chicken from the jerk marinade and drain the excess marinade. Reserve the marinade.
  • Line a baking pan with foil, and top with a wire rack. Arrange chicken legs in a single layer. While the chicken legs are baking, the fat will slowly drip to the bottom of the baking pan.
  • Bake chicken legs until cooked through and the skin is crispy, 45-50 minutes. Rotate the chicken halfway through, roughly 20 minutes.
  • In a small saucepan, simmer the remaining jerk marinade along with the extra from the chicken for about 7 minutes. Serve the chicken with the marinade on the side or drizzle it on the chicken, and serve with Caribbean rice and beans.

Notes

  • Avoid touching the jerk marinade with your hands because it is extremely spicy. If possible, use gloves. You don't want to get this stuff into your eyes accidentally!
  • Give it plenty of time to marinate. The longer you marinate the chicken, the deeper the flavors will penetrate. Overnight marination is ideal.
  • Use a meat thermometer to check doneness. It's the best way to make sure your chicken is fully cooked and to avoid overcooking it to the point of drying it out.
  • Please remember that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition

Serving: 1leg | Calories: 304kcal | Carbohydrates: 7g | Protein: 22g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 120mg | Sodium: 411mg | Potassium: 349mg | Fiber: 1g | Sugar: 3g | Vitamin A: 373IU | Vitamin C: 6mg | Calcium: 37mg | Iron: 1mg