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Waldorf Salad
Waldorf Salad – a delightful and easy fruit and nut salad served on a bed of lettuce as a light appetizer or a meal on its own. A great dish to welcome the Spring season!
Course
Salad
Cuisine
American
Prep Time
10
minutes
minutes
Fridge Time
1
hour
hour
Total Time
1
hour
hour
10
minutes
minutes
Servings
4
- servings
Calories
261
kcal
Author
Imma
Ingredients
¼
cup
(61 g) Greek yogurt
¼
cup
(58 g) mayonnaise
2-3
tablespoons
(25-37.5 g) sugar or honey
¼
teaspoon
(1.25 g) salt
1
cup
(245 g) pineapple
, diced
2
Fuji apples
, cored and chopped
1
cup
(151 g) red seedless grapes
, sliced in half (or 1/4 cup of raisins)
1
cup
(101 g) celery
, thinly sliced
1
cup
(117 g) chopped, slightly toasted walnuts, or pecans
lettuce
(optional)
Instructions
In a medium bowl, mix yogurt, mayonnaise, sugar and salt. Stir to combine until smooth and creamy.
Then on a bigger size bowl, throw in diced pineapple, apples, grapes, celery and walnuts.
Pour in the mayonnaise mixture and stir well to coat everything. Chill in the fridge for at least an hour. Serve it in a bowl or on a bed of lettuce.
Notes
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.
Nutrition
Serving:
1
cup
|
Calories:
261
kcal
|
Carbohydrates:
35
g
|
Protein:
4
g
|
Fat:
13
g
|
Saturated Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
278
mg
|
Potassium:
344
mg
|
Fiber:
4
g
|
Sugar:
27
g
|
Vitamin A:
210
IU
|
Vitamin C:
27.4
mg
|
Calcium:
56
mg
|
Iron:
0.8
mg